GROUP & BUSINESS WELLNESS

Many pre-fabbed corporate wellness programs and apps exist, but having your own dedicated in-person coach provides the human hands-on & interactive approach that gets people motivated and accountable to their own health and wellness.  We focus on smaller businesses and groups needing and wanting that hands-on interaction through focused wellness or specific sports programs.  

Providing businesses and work teams the content and knowledge to make health fitness, nutrition and wellness choices which ultimately help both employees and employers function better as a team.

Get your team motivated through exercise based activities that are functional and easily modifiable for any level of health and fitness