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Cadence Coaching

Signed in as:

filler@godaddy.com

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  • Health Coaching
  • Corporate Wellness
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Health Coaching

Health Coaching

Cadence Health Coaching offers an opportunity for anyone of any athletic ability to improve their overall health by integrating cardiovascular, strength training and nutrition planning based on personal goals. From injury recovery and weight loss to race-based performance goals, health coaching tracks and measures your progress along the way with continual oversight and adjustment of individual programs.

Customized Monthly Health Coaching Training Plan

$175.00

Monthly


Free Digital Platform for Programs and Tracking

  

  • 60-90min initial consult
  • Cardiovascular and strength workouts
  • Weekly coach feedback via client preference
  • Unlimited coach contact
  • Ability to modify the monthly plan as needed
  • Automatic Cadence team member with access to discounts and promotions
  • Quarterly fitness assessments
  • Initial nutritional assessment and nutritional guidance
  • Race nutrition planning
  • Body fat composition if desired
  • Three-month minimum required

Coaching Consulting

$60/hour

One Session or Two, 30min Sessions

  

  • Designed for the self-managed athlete who needs to discuss specific aspects of their training, get feedback, ask questions, and check-in with a coach on their own.
  • Hourly consults can be broken into two 30min sessions.
  • A $50 credit will be applied if a monthly plan of at least four months is activated.
  • Athletes can email before phone or video consult, so the coach has topics of interest in advance and can prepare to answer all questions.

Cadence Coaching

(760) 908-9528

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